Weigh In record (no journal entry) for 08 June 2015
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91.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 47.99g | Prot: 96.46g | Carbs: 108.72g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Nixe Thunfischsalat Mexikanisch, Dinkelvollkornbrötchen. Dinner: Plattpfirsich, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Spargel, Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Milbona Kefir, Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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Andrea+Matthias's Weight History
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