Weigh In record (no journal entry) for 23 March 2024
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 44.66g | Prot: 40.19g | Carbs: 200.86g.
Breakfast: Finna Sambal Ijo Uleg, Tumis Pepaya Muda, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Petai, Semangka, Pepaya. Dinner: Pakcoy, Telur Rebus, Mie Sedaap Singapore Spicy Laksa, Duku, Roma Wafello Choco Blast, Es Kelapa Muda. more...
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Losing 0.5 kg a Week
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Agustina Lidiana's Weight History
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