Weigh In record (no journal entry) for 23 March 2024
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77.6 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 8.89g | Prot: 13.89g | Carbs: 46.45g.
Breakfast: Silk Unsweetened Vanilla Cashew Milk, Clementines , Kroger Strawberry Spread, Boiled Egg, Kroger 100% Whole Wheat English Muffin. more...
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Gaining 0.6 kg a Week
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deb4422rah's Weight History
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