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Fori64
Journal
08 Jun 15
Fori64's Journal, 08 Jun 15
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Weigh In record (no journal entry) for 08 June 2015
66.4 kg
Lost so far:
13.9 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2015:
385 kcal
Fat: 23.70g | Prot: 21.88g | Carbs: 21.02g.
Breakfast:
Kirschtomaten, Aldi Bio Magerquark.
Lunch:
Ja! Festtags-Suppe.
more...
2189 kcal
Exercise:
Showering - 12 minutes, Sitting - 5 hours, Standing - 6 hours, Resting - 4 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Fori64's Weight History
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