Fori64's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015

66.4 kg Lost so far: 13.9 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:

385 kcal

Fat: 23.70g | Prot: 21.88g | Carbs: 21.02g. Breakfast: Kirschtomaten, Aldi Bio Magerquark. Lunch: Ja! Festtags-Suppe. more...

2189 kcal

Exercise: Showering - 12 minutes, Sitting - 5 hours, Standing - 6 hours, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Fori64's Weight History