Weigh In record (no journal entry) for 23 March 2024
|
62.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 24.61g | Prot: 44.10g | Carbs: 99.49g.
Breakfast: Kacang Panjang Hijau, Jagung Rebus, Hoka Hoka Bento Chicken Katsu. Dinner: Finna Food Sambal Terasi Uleg, Daging Bebek, Kangkung, Mixue Fresh Squeezed Lemonade, Gohyong. Snacks/Other: Good Day Coffee Freeze, Rempeyek. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uniyah Ulfah's Weight History
|