Weigh In record (no journal entry) for 08 June 2015
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 33.02g | Prot: 28.79g | Carbs: 144.98g.
Breakfast: Heidelbeeren, Govinda Chufli Basic, Edeka Bio Dinkelflocken, Rosinen (Kernlose), Äpfel, Banane. Lunch: Banane, Trader Joe's Knäckebrot Sesam. Dinner: Devina Hirtenkäse, Gemischter Salat mit Dressing, Möhren, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Seeberger Nussmischung. more...
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Gaining 4.9 kg a Week
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Hamburg_Tadi's Weight History
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