Weigh In record (no journal entry) for 23 March 2024
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 10.77g | Prot: 14.62g | Carbs: 97.40g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen, Kaffee mit Milch, Nimm's Leicht Leichte Butter, Marmelade, Marmelade, Nimm's Leicht Leichte Butter, Kaffee mit Milch, REWE Bäcker Brötchen. more...
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steady weight
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