Weigh In record (no journal entry) for 23 March 2024
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85.4 kg
Lost so far: 16 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 21.20g | Prot: 61.02g | Carbs: 141.71g.
Breakfast: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Frozen Berries, Skimmed Milk, Oats, Flaxseed Seeds. Lunch: All Butter Scones, Tesco Strawberry Jam. more...
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Losing 0.5 kg a Week
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Gregmcnally's Weight History
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