Weigh In record (no journal entry) for 23 March 2024
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 69.90g | Prot: 73.40g | Carbs: 239.18g.
Breakfast: Батон, Киевхлеб Соломка Сладкая, Суп Куриный с Картофелем. Lunch: Батон, Суп Куриный с Картофелем, Киевхлеб Соломка Сладкая, Roshen Roshetto Вафля. Dinner: Пирог с Мясом. Snacks/Other: Roshen Lacmi Crunchy Cracker & Cocoa-Hazelnut Filling. more...
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Losing 6.3 kg a Week
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urijstel's Weight History
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