Weigh In record (no journal entry) for 23 March 2024
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74.5 kg
Lost so far: 3.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 24.74g | Prot: 22.02g | Carbs: 5.09g.
Breakfast: Брынза, Aroy-D Кокосовое Молоко 70%, Кофе с Молоком. Snacks/Other: Тавр Колбаса Ганноверская, Вареное Яйцо. more...
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Losing 0.8 kg a Week
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astahova_tatyana2111's Weight History
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