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Endlich Uhu 🤩
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99.1 kg
Lost so far: 7.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 79.40g | Prot: 93.23g | Carbs: 147.55g.
Breakfast: Maribel Orangen Marmelade, Milfina Butter, Deutschesee Räucherlachs, Weizenbrötchen, Milch (Vollmilch), Kaffee. Lunch: Basmati & Wildreis, Brokkoli, Pflanzenöl, Lachs. Dinner: Zott Sahne Joghurt Bratapfel, Soljanka, Laugenstange. Snacks/Other: McDonald's Cappuccino - Grande. more...
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Losing 1.7 kg a Week
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