Weigh In record (no journal entry) for 23 March 2024
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72.2 kg
Lost so far: 14 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 79.25g | Prot: 67.76g | Carbs: 228.20g.
Breakfast: SPAR Semmel, Nutella Nutella. Lunch: Patros Feta, Olivenöl, Wassermelone. Dinner: Salami, ketchup, SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, ketchup. Snacks/Other: Oppo Salted Caramel Eis. more...
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Losing 2.8 kg a Week
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MiaLove<3's Weight History
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