sweetsveta20011's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
61 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1829 kcal Fat: 82.55g | Prot: 73.75g | Carbs: 207.25g.   Breakfast: Mele Pink Lady, Weetabix Formelle di Frumento Integrale, Conad Latte Parzialmente Scremato. Lunch: Barilla Pasta, Vitasia Wasabi Paste, Salmone, Cameo Frittelle, Fagiolini Verdi, Calamari, Coop Olio Extravergine di Oliva, Alghe, Bofrost Tartare di Tonno, Felicia Bio Spaghetti di Grano Saraceno. Dinner: Avocado, Mele Pink Lady. Snacks/Other: Cioccolato, Latte (Latte Intero). more...
1706 kcal Exercise: 1 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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sweetsveta20011's Weight History


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