Weigh In record (no journal entry) for 08 June 2015
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 35.93g | Prot: 120.80g | Carbs: 102.39g.
Breakfast: Aldi Magerquark, Kaffee, Milfina Butter, Ener Bio Ener Bio Fruchtaufstrich Aprikose, REWE Bio Kürbiskernbrötchen, REWE Räucherlachs Krone. Lunch: Thunfisch in Wasser (Konserviert), Gelbe Paprika, Cucina Aceto Balsamico Di Modena, Gurke (Geschält), Florette Rucola, Lidl Salatherzen, Strauchtomaten, Extra Natives Olivenöl. Dinner: Gouda, Aldi Magerquark, REWE Schweizer Bergkäse, Dr. Groß Flohsamenschalen, Möhren, Strauchtomaten, Myprotein Impact Whey Protein. Snacks/Other: Salzbrezeln, Erdbeeren. more...
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Losing 6.3 kg a Week
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isalou123's Weight History
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