Weigh In record (no journal entry) for 23 March 2024
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94.9 kg
Lost so far: 40.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 25.95g | Prot: 40.71g | Carbs: 68.30g.
Lunch: Gekochtes Ei, Golden Seafood Fischstäbchen, Möhren, Rote Paprika, Aldi Datteltomaten. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 5.6 kg a Week
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Sebastian486's Weight History
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