Weigh In record (no journal entry) for 23 March 2024
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60.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 55.26g | Prot: 91.13g | Carbs: 152.54g.
Breakfast: Vilniaus Duona Juoda Duona, Olive Oil , Cowbelle Whole Milk, Banana, Tastino Thin Crisp, Egg. Lunch: Alesto Cashew Nuts, Ustukių Malūnas Mini Lęšių Trapučiai, Nectarine. Dinner: Baked or Broiled Salmon. Snacks/Other: Milka Шоколад, Rafaelo Rafaelo, Sdc Meduoliai. more...
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Losing 0.7 kg a Week
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Kristinakomi's Weight History
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