Weigh In record (no journal entry) for 23 March 2024
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93.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 55.25g | Prot: 55.72g | Carbs: 207.63g.
Breakfast: Bifi Roll. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Wurstaufschnitt, Weizenbrötchen. Snacks/Other: funny-frisch Double Erdnuss Flippies, Beck's Bier (500ml). more...
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Losing 0.8 kg a Week
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calli callmund's Weight History
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