Weigh In record (no journal entry) for 22 March 2024
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116.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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1982 kcal
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Fat: 92.56g | Prot: 115.42g | Carbs: 158.16g.
Breakfast: Kaffee, Leitungswasser, Merkur Dinkel Vollkornbrot, Schärdinger Rauchkäse, Essiggurken, Gekochtes Ei, Leberpastete (Konserviert). Lunch: Schärdinger Rauchkäse, SPAR Veggie Soja-Faschiertes, Gekochte Karotten, Gekochter Brokkoli (Fettfrei Gekocht), Weintrauben. Dinner: Frankfurter Würstchen, Würstchen im Schlafrock. more...
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Losing 3.4 kg a Week
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Aleaiacta est's Weight History
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