AmyJ50's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

65.6 kg Lost so far: 8.3 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

811 kcal

Fat: 20.72g | Prot: 73.27g | Carbs: 90.64g. Breakfast: Tuna Fish Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Peach. Lunch: Horizon Organic Fat Free Milk, Great Value Bran Flakes Cereal, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz). more...

1942 kcal

Exercise: Mowing Lawn - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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AmyJ50's Weight History

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AmyJ50's Journal, 07 Jun 15

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AmyJ50's Weight History