Dige85's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

102.2 kg Lost so far: 2.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

603 kcal

Fat: 16.38g | Prot: 22.10g | Carbs: 84.15g. Breakfast: Vivo Meglio Biscotto con Mela e Soia. Lunch: De Cecco Passata di Pomodoro, ZenPasta Shirataki Nuova Formula. Dinner: Yogurt alla Frutta (Magro). Snacks/Other: Pizza Bianca. more...

2946 kcal

Exercise: Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Dige85's Journal, 07 Jun 15

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Dige85's Weight History