Weigh In record (no journal entry) for 22 March 2024
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75.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 44.20g | Prot: 54.80g | Carbs: 158.00g.
Dinner: Dr. Oetker Pizza Pasta. Snacks/Other: Kuemmerling Kräuterlikör, Mucci Waffelhörnchen Erdbeer, Milsani High Protein Pudding Vanille. more...
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Losing 0.2 kg a Week
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