Weigh In record (no journal entry) for 22 March 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 1.44g | Prot: 5.27g | Carbs: 35.23g.
Breakfast: Air Kelapa, Gula Pasir, Air Lemon. more...
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Losing 0.1 kg a Week
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