Weigh In record (no journal entry) for 22 March 2024
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 33.84g | Prot: 63.20g | Carbs: 113.27g.
Breakfast: Vital Crusca di Avena Biologica, Wasa Integrale, Granarolo Latte Scremato senza Grassi, Agrisicilia Marmellata di Mandarini di Sicilia. Lunch: Fragole Zuccherate, Cavolfiore, Coop Tonno in Olio di Oliva. Dinner: Carrefour Pane di Grano Duro, Insalata Mista Verde, Auchan Olio Extravergine di Oliva , Mandarino, Avocado, Sogliola. Snacks/Other: Biscotto, Cono Gelato. more...
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1863 kcal
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Exercise:
Camminata - 1 hour and 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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simonettagaldy's Weight History
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