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Pinkzebraru
Journal
22 Mar 24
Pinkzebraru's Journal, 22 Mar 24
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Weigh In record (no journal entry) for 22 March 2024
66 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2024:
1116 kcal
Fat: 44.02g | Prot: 62.82g | Carbs: 67.89g.
Breakfast:
Гречка Отварная.
Lunch:
Приготовленный Яичный Белок, Борщ с Курицей.
Dinner:
Ponte Antico Вино Сухое Белое, Pomatti Темный Шоколад с Малиной, Наша Ряба Куриная Голень Вареная без Кожи.
Snacks/Other:
Global Village Горошек Зелёный Консервированный, Капучино.
more...
2174 kcal
Exercise:
Elliptical - 40 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Pinkzebraru's Weight History
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