Weigh In record (no journal entry) for 22 March 2024
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 75.01g | Prot: 91.85g | Carbs: 168.97g.
Breakfast: Olivenöl, Spiegelei ohne Fett, GutBio Linsenwaffeln. Lunch: Milbona Kräuterquark Leicht, Weber Aktivbrötchen "Rübli", Jütro Tomaten Ketchup ohne Zucker, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Dinner: Gekochtes Ei. Snacks/Other: K-Classic Käseaufschnitt Light, Milbona Käseaufschnitt Light (36g), GutBio Linsenwaffeln. more...
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Losing 7.7 kg a Week
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fräulein p's Weight History
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