Weigh In record (no journal entry) for 22 March 2024
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55.2 kg
Lost so far: 4.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 41.07g | Prot: 89.58g | Carbs: 201.35g.
Lunch: Oats , Grenade Oreo Bar, Danone Get Pro Protein Pudding, Philadelphia Light Cream Cheese, Tesco Wholemeal Bap. Dinner: Sharp's Doom Bar, Morrisons Thin Cheese Pizza . Snacks/Other: Tesco Wholemeal Bap. more...
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Losing 2.5 kg a Week
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salt_cat's Weight History
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