Weigh In record (no journal entry) for 22 March 2024
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96.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 82.67g | Prot: 89.27g | Carbs: 89.14g.
Breakfast: Aldi Haferflocken. Lunch: Olivenöl, Gurkensalat, Hähnchenbrustfilet. Dinner: Bio Planete Avocadoöl Nativ, Penny Markt Fenchelknolle, Yorma's Johannisbeer-Streuseltaler. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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