Weigh In record (no journal entry) for 22 March 2024
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 5.09g | Prot: 6.66g | Carbs: 47.02g.
Breakfast: REWE Bäcker Brötchen, Kaffee mit Milch, Nimm's Leicht Leichte Butter, Marmelade. more...
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Losing 2.8 kg a Week
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