Weigh In record (no journal entry) for 22 March 2024
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101.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 21.72g | Prot: 222.51g | Carbs: 79.58g.
Breakfast: Foodspring Clear Whey, Fior Fiore Coop Yogurt Greco 0%, Next Nutrition 100% Whey Protein Isolate. Lunch: Fior Fiore Coop Prosciutto Cotto di Alta Qualità , Pane Bianco. more...
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Gaining 6.3 kg a Week
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Angelo_Hydra's Weight History
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