Weigh In record (no journal entry) for 22 March 2024
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60.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 59.40g | Prot: 93.84g | Carbs: 170.43g.
Breakfast: Welless Yogurt Greco Bianco 0% Grassi , Conad Latte Parzialmente Scremato, Weetabix Formelle di Frumento Integrale. Lunch: Barilla Pasta, Cavolo, Parmigiano (Grattugiato), Bennet Pomodori Piccadilly, Patata Bollita, Seppie, Auchan Olio Extravergine di Oliva, Orata. Dinner: Pompelmo (Rosa e Rosso), Mele Pink Lady, Uovo, Valfrutta Ceci Italiani, Farro, Fagiolini Verdi, Salmone. Snacks/Other: Pompelmo (Rosa e Rosso), Granarolo Latte Intero. more...
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2000 kcal
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Exercise:
2 - 1 hour and 2 minutes, 1 - 1 hour and 1 minute, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sweetsveta20011's Weight History
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