LilaZeiten's Journal, 22 Mar 24

Weigh In record (no journal entry) for 22 March 2024
68.8 kg Lost so far: 51.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
5183 kcal Fat: 338.16g | Prot: 96.48g | Carbs: 394.85g.   Breakfast: Alpro Sojamilch, Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Romy Kokosschokolade, Crownfield Früchtemüsli, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Kamps Nussecke. Lunch: Lachs Maki, Avocado Maki, Lindt Haselnuss de Luxe Vollmilch. Dinner: Lindt Haselnuss de Luxe Vollmilch, Leimer Suppen-Klößchen, Pottkieker Hühnerbrühe mit Hühnerfleisch . Snacks/Other: Ja! Würfelzucker, K-Classic Geröstete Erdnüsse in der Schale, DM Kürbiskerne , Cocktailtomaten, Maggi Klare Gemüsebrühe. more...
281 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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LilaZeiten's Weight History


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