Weigh In record (no journal entry) for 22 March 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 65.71g | Prot: 157.50g | Carbs: 134.00g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20). Snacks/Other: Myprotein Impact Whey Isolate. more...
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steady weight
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Chris Me's Weight History
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