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Thurs March 21
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84.8 kg
Lost so far: 55.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 70.39g | Prot: 62.29g | Carbs: 206.95g.
Breakfast: Bananas. Lunch: Healthy Life 5 Seed Keto, Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring. Dinner: Kraft Macaroni & Cheese Original. Snacks/Other: Jif Extra Crunchy Peanut Butter. more...
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Losing 1.4 kg a Week
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tpharding's Weight History
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