Weigh In record (no journal entry) for 07 June 2015
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69 kg
Lost so far: 53 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 80.34g | Prot: 100.47g | Carbs: 303.14g.
Breakfast: Grandessa Aprikose Konfitüre Extra, Exquisa Frischkäse 0,2%, Lindenhof Gouda, Ei, Coppenrath & Wiese Dinkelbrötchen, Volkorntoast. Lunch: Ahornsirup, Edeka Kokosflocken, Leinöl, Erdbeeren, Pfirsiche, Milfina Milch 1,5% Fett, Berchtesgadener Land Frische Buttermilch, Berchtesgadener Land Quark Halbfettstufe 20%, Gut & Günstig Quark 40%, Alnatura Frühstücksbrei Haferbrei Basis, Alnatura Quinoa Gepufft, Alnatura Dreikornflocken. Dinner: Grüne Oliven, Real Quality Tomaten Stücke, Rote Paprika, Artischockenherzen in Öl, Getrocknete Tomaten, Olivenöl, Barilla Fusilli. Snacks/Other: Fettreduzierter Cappuccino, Mojito, McDonald's Hamburger, Lindenhof Gouda, Mischkornbrot, Käsekuchen. more...
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Gaining 0.7 kg a Week
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Cocktailnase's Weight History
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