Weigh In record (no journal entry) for 22 March 2024
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74.5 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 9.94g | Prot: 28.20g | Carbs: 110.28g.
Breakfast: Bihunku Rasa Ayam Bawang, Cedea Fish Roll. Dinner: Ampela, Pepaya, Pocari Sweat Ion Supply Drink (250ml), Otak-Otak, Kerupuk Makanan Ringan. more...
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Losing 2.3 kg a Week
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Sabella13m's Weight History
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