Weigh In record (no journal entry) for 07 June 2015
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85 kg
Lost so far: 8.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 76.24g | Prot: 164.64g | Carbs: 125.04g.
Breakfast: REWE Beste Wahl Orangensaft (Direktsaft), Myprotein Instant Oats Banane, Bodylab24 Whey Protein Vanille. Lunch: Extra Natives Olivenöl, Hähnchenbrustfilet, Süßkartoffel, Aubergine. Dinner: Ei, Ponnath Putenbrustfilet-Roulade, Mühlengold Eiweißbrot Aldi. Snacks/Other: Inkospor Active pro 80 Heidelbeer-Joghurt, Banane. more...
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Gaining 0.1 kg a Week
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blesius93's Weight History
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