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Sol Aguiar
Journal
12 Mar 24
Sol Aguiar's Journal, 12 Mar 24
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Weigh In record (no journal entry) for 12 March 2024
73.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2024:
1197 kcal
Fat: 54.80g | Prot: 32.36g | Carbs: 153.87g.
Breakfast:
In Natura Tomate, Ovo Mexido.
Lunch:
Quaker Aveia em Flocos Finos, Banana Nanica, Mamão Formosa.
Snacks/Other:
Sorvete, Azul Pãozinho na Chapa.
more...
2076 kcal
Exercise:
Hiking - 34 minutes, Resting - 23 hours and 26 minutes.
more...
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Sol Aguiar's Weight History
View Complete History