Weigh In record (no journal entry) for 21 March 2024
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 34.87g | Prot: 96.60g | Carbs: 154.61g.
Breakfast: Unimarc Media Palta, Vollkorn Pan Integral Superior. Elevenses: Waffles con Proteínas, En Linea Dulce de Leche 0% Azúcar. Lunch: ENSALADA VERDE MANE, Quinoa (Cocida), Chuleta Ahumada. Afternoon Tea: Colun Yoghurt Protein Plus Frutilla, Durazno. Dinner: Saniito Mini Tortilla de Maiz, Daily Jalea Diet, Bolitas de Carne, Lentejas y Arroz. Snacks/Other: Wild Barra de Proteina. more...
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1407 kcal
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Exercise:
Pilates Pared - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mane González's Weight History
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