Weigh In record (no journal entry) for 21 March 2024
|
99.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 59.40g | Prot: 79.00g | Carbs: 88.80g.
Dinner: Harry's Pain de Mie 100% Mie, Carrefour Steak Haché Pur Boeuf 15% MG, Marque Repère Taboulé , Marque Repère Filets de Maquereaux Grillés Nature. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|