Weigh In record (no journal entry) for 07 June 2015
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80.1 kg
Lost so far: 10.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 76.30g | Prot: 82.28g | Carbs: 256.80g.
Breakfast: Schokoladencroissant, Rührei, REWE Bäcker Brötchen , Breakfast Coffee. Lunch: Cornetto Schokolade, Zucker, Espresso, hanuta Hanuta. Dinner: Beck's Bier (330 ml), Zucker, Espresso, American Hamburger Brötchen mit Sesam, Tulip Slow Cooked Pulled Pork. Snacks/Other: Erdbeeren mit Zucker, Schlagsahne (Geschlagen). more...
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2299 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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