Weigh In record (no journal entry) for 18 March 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 30.64g | Prot: 81.05g | Carbs: 148.88g.
Breakfast: 4+ Nutrition Oat+ Vaniglia, Prozis Protein Vegetable Chocolate Chip, Fragole. Lunch: Conad Cioccolato Fondente Extra 50% Cacao, Lidl Controfiletti di Pollo, Conad Riso Ribe. Dinner: Carrefour Tiramisù, Welless Crackers Leggeri, Milkeria Yogurt Greco 0%, Lidl Controfiletti di Pollo, Tre Mulini Spätzle di Spinaci. Snacks/Other: Coop Cioccolato Fondente Extra 85%, Eurospin Biscotti Petit. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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