Weigh In record (no journal entry) for 07 June 2015
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83.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 81.96g | Prot: 84.65g | Carbs: 105.70g.
Breakfast: Grapes (American Type, Slip Skin). Lunch: Beef Steak, Avocados. Dinner: Pizza with Meat. Snacks/Other: Simba Salt & Vinegar Chips, Castle Lite. more...
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Gaining 1.4 kg a Week
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