Weigh In record (no journal entry) for 21 March 2024
|
56.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 41.09g | Prot: 80.01g | Carbs: 167.97g.
Breakfast: GymBeam Yum Yum Whey Protein 1000 g - BeastPink (Cioccolato - Nocciole), Chiquita Banana, Coop Muesli alla Frutta Biologico, Chiquita Banana, Fiorentini Burro di Arachidi, Land Pathos Yogurt Colato Greco Intero Bianco. Lunch: Ambruosi & Viscardi Insalata Mista, Lidl Bresaola Punta d'anca, Auchan Olio Extravergine di Oliva , Patata Bollita. Dinner: Maruzzella Tonno all'olio d'oliva Sgocciolato. Snacks/Other: Banana, Vivo Meglio Frollini con Farine di Legumi, Fragole. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|