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Fori64
Journal
07 Jun 15
Fori64's Journal, 07 Jun 15
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Weigh In record (no journal entry) for 07 June 2015
66.3 kg
Lost so far:
14 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2015:
218 kcal
Fat: 15.41g | Prot: 13.92g | Carbs: 6.00g.
Breakfast:
Cocktailtomaten, Rührei.
more...
2186 kcal
Exercise:
Showering - 12 minutes, Sitting - 5 hours, Standing - 6 hours, Resting - 4 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Fori64's Weight History
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