Andrea+Matthias's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

91.8 kg Lost so far: 3.6 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

642 kcal

Fat: 25.68g | Prot: 37.45g | Carbs: 64.69g. Breakfast: Brombeeren, Alpro Soya Sojajoghurt, Kräutertee. Lunch: Viva Vital Hähnchenbrustfilet mit Ananas in Bratenaspik, Ilmenauer Thüringer Saftfleisch, Dinkelvollkornbrötchen, Lidl Ziegenfrischkäse. Snacks/Other: Cappuccino. more...

2574 kcal

Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Andrea+Matthias's Weight History

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Andrea+Matthias's Journal, 07 Jun 15

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Andrea+Matthias's Weight History