Weigh In record (no journal entry) for 21 March 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 64.64g | Prot: 51.65g | Carbs: 189.79g.
Breakfast: La Serenísima Cremon Untable, Huevo Cocido, Carrefour Leche Entera, Azúcar, Deli Pan Pan Lacteado, Noel Mermelada de Durazno. Lunch: Chorizo Argentino, Ñoquis de Papa. Dinner: Tortas Fritas, Carrefour Leche Parcialmente Descremada, Azúcar. Snacks/Other: Zanahoria, Tomates Rojos, SanCor Queso Danbo, Carrefour Paté de Atún, Pan Blanco, Lia Polvorita, Azúcar. more...
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2546 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Miguel O'Conner's Weight History
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