Weigh In record (no journal entry) for 21 March 2024
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 57.15g | Prot: 78.41g | Carbs: 67.31g.
Breakfast: Migros Avokado, Salatalık (Soyulmuş), Beyaz Peynir, Roka Marulu, Haşlanmış Yumurta, Havuç, Salatalık, Kırmızı Domates. Dinner: Mısırlı Salata, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Muz. more...
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aribyi.muserreff's Weight History
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