Weigh In record (no journal entry) for 07 June 2015
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 27.83g | Prot: 29.01g | Carbs: 33.83g.
Breakfast: Erdbeeren, Layenberger Low Carb Müsli, GutBio Soja-Reis-Drink, Kaffee. Lunch: Gemüsesuppe. Dinner: Gemüsesuppe. Snacks/Other: Mühlenhof Delikatess Bacon. more...
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steady weight
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