|
influenza
|
67.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 43.87g | Prot: 40.03g | Carbs: 143.69g.
Breakfast: Mulino Bianco Nastrine, Caffè Espresso. Lunch: Caffè Espresso, Vongole, Risotto al Pomodoro. Dinner: Pane di Grano Saraceno Casalingo , Piselli, Carpaccio di Manzo. Snacks/Other: Mulino Bianco Nastrine, Succo di Melograno, Lindt Cioccolato Fondente 90%. more...
|
|
2629 kcal
|
Exercise:
Ironing - 5 hours, Bathing - 1 hour, Housework - 2 hours, Sleeping - 9 hours, Resting - 7 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Armoonia's Weight History
|