Weigh In record (no journal entry) for 07 June 2015
|
50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1976 kcal
|
Fat: 67.84g | Prot: 90.14g | Carbs: 236.77g.
Breakfast: Roggenbrötchen, Honig, Marmelade, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: Reis (Gekocht), Kohlrabi, Landjunker Putengrillies. Dinner: Gartenkrone Weißer Spargel. Snacks/Other: Leibniz Choco Caramel, Rotkäppchen Fruchtsecco Mango, REWE Beste Wahl Himbeeren Ungezuckert, Schwarzwälder Kirschtorte, Tee, Tee, Tee, Wasser. more...
|
|
1736 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 1 hour and 15 minutes, Sitting - 5 hours and 55 minutes, Standing - 6 hours and 5 minutes, Liegen - 1 hour and 30 minutes, Sleeping - 8 hours and 15 minutes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|